Trauma Informed Support Group

From this group we hope to help participants navigate their own healing journey more effectively. The purpose of this group is to provide pyschoeducation on trauma based interventions in order to help clients guide their trauma healing journey. Using the principles of the following leading trauma specialists: Bessel Van Der Kolk, Dan Seigal, Terry Real, Harville Hendrix, Francine Shapiro , Gabor Mate, Stephen Porges and more. Some of the interventions introduced include: EFT (Emotional Freedom Technique), identification of triggers and patterns, PTSD questionnaire, ADHD questionnaire, disassociation scale, EMDR (Eye Movement Desensitization, Reprocessing), Meditation/Breathing, Central Nervous System Reset, Vagus Nerve Response, Mindfulness Techniques and more.

Expertise

Trauma Informed Care, post traumatic stress disorder (PTSD)

Type of Therapy

Psychodynamic, CBT

Age

Adults

Session Cost

Sliding scale

Group Meets

Every Thursday at 2 p.m.

Location

Body Spirit Mind - Ann Arbor, MI 48104