Tranquil Transitions

A comprehensive support group that incorporates the multifaceted skills needed to process transitions peacefully. The following topics will be covered: improving interpersonal relationships, communication skills, assertiveness training, anxiety management, depression support, relapse prevention.

Expertise

Trauma informed care, PTSD, mood disorders

Type of Therapy

CBT, DBT

Age

16+

Session Cost

Sliding scale

Group Meets

Every Monday at noon

Location

Body Spirit Mind - Ann Arbor, MI 48104