Dialectical Behavior Therapy

The purpose of this group is to provide adjunct DBT (Dialectical Behavior Therapy) support to clients doing individual therapy that do not require a full time DBT program. All clients that are struggling with emotional regulation or feel emotions intensely should attend this group. Each week a new DBT skill will be introduced and practiced during session related to: core mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. DBT is designed for clients with borderline personality disorders, bipolar, ADHD, and OCD. However, others can benefit as well. This DBT support group is not designed to substitute a complete DBT program.

Expertise

Mood and personality disorders, trauma, PTSD

Type of Therapy

CBT, DBT

Age

16+

Session Cost

Insurance and out of pocket accepted

Group Meets

TBD

Location

TBD