Anger Management

Anger Management is more than just a program; it's a pathway to emotional empowerment and resilience. In a world where stress and frustration are common, learning to manage anger is vital for personal and professional success. Our program delves deep into the roots of anger, offering a blend of theory and practice. Participants engage in interactive sessions, learning to recognize triggers, understand underlying emotions, and develop effective coping strategies. From cognitive-behavioral techniques to mindfulness practices, our comprehensive approach ensures a holistic transformation. Tailored to cater to diverse needs, Anger Management is your partner in navigating emotional complexities and fostering a life of harmony and understanding.


Anger Management, Depression, Substance Use

Type of Therapy

Cognitive Behavioral (CBT)



Session Cost

Insurance and out of pocket accepted

Group Meets

Every Mon 6 P.M. - 7 P.M.


Trusting Konnections - Southfield, MI 48076